Posts by Jenn Pike
The Simplicity Project’s Sleep Pack Giveaway!
The Simplicity Project is launching a sleep pack giveaway! Get the deep sleep you have been craving with this amazing prize pack. Gift Pack Includes: Jo Alcorn Pillow Package of Pascoflair A book from Indigo – Art of Stillness A brand new Pillow case from PC home collection 1 Workout DVD from Jenn Pike –…
Read MoreIs 99 Inspired People the Program for You?
For the majority of my practice I have met with clients initially over 3 sessions; the first to help create a timeline for me of their history and gain a better sense of their goals moving forward, the second to deliver them a foundational meal plan and some lifestyle goals to start working with and…
Read MoreSimplicity Saturday – 3 Recipes to Make You Drool and Feel Great
I absolutely LOVE preparing and cooking meals (the clean up after not so much) but I can easily get lost in the kitchen for hours creating new dishes, modifying and changing up recipes and putting a healthy twist on some old favourites. This week I want to share some healthy living inspirations, so I am…
Read More