Posts by Jenn Pike
Breakfast Time!
I have said before, and I am saying it again, NEVER SKIP BREAKFAST! Here is a short spot on CHCH Morning Live, talking about quick breakfast options to make ahead and take on the go. Click the picture below to check it out! Tell me if this sounds familiar: You wake up, make a coffee…
Read MoreStay Hydrated!
What is the #1 nutrient to help detoxify your body, that is required by every living cell? Water of course! This has been one of the hottest summers on record. I cant stress it enough – STAY HYDRATED! Check out my spot on CHCH Morning Live, talking about the importance of hydration. Check it out!…
Read MoreHealthy Alternatives for Summer Treats
Check out my spot last week on CHCH morning LIVE, where I was at Goodness Me! Natural Food Market, talking about Healthy Alternatives to Summer Treats.
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