Posts by Jenn Pike
Simplicity Saturday – Stay Balanced and Feel Blissful
It is that time of year – parties, wine, cookies, appetizers, chocolate and savoury meals with larger then life portions. Late nights, busy schedules and feeling overwhelmed by the lack of time there is to accomplish what ‘need’s to be done. So what’s a girl to do to stay in balance and not lose her…
Read MoreCut the BS Wednesday – Say No to Say YES
This week on Simplicity TV I am sharing a concept I am passionate about and am just now starting to truly live by…Saying NO in order to SAY YES. There has been a lot of writing and creating going on in my mind lately…its been busy between these ears:-) I have been working away on…
Read MoreSugar, that evil seductress!
Down right dirty, seductive, addicting sugar and it’s evil partners…sweeteners! Nothing suppresses the immune system quite like sugar can. Research has shown the 8 tsp of sugar (the equivalent of 1 can of pop) inhibits your immune system by 40%, for a minimum of 5 hours, making it difficult to defend itself against invaders. Can you…
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