Posts by Jenn Pike
Simplicity Saturday – Tips for Holiday Cleansing
Pants feeling a little tight? Skin feeling dull or breaking out? Energy low? Cravings out of control? To cleanse or not to cleanse? I think I need a detox… WOW!!! Do I ever get asked A LOT about this subject! I have never have a one-person-fits-all, cookie cutter answer though. Everything I do in my…
Read MoreSimplicity Saturday – Write It Down
For me, anytime I feel out-of-balance I ask myself; what has changed? what I am doing now that I never used to or sometimes, and often more importantly, what I have I stopped doing that has always worked? The answer – Journal.
Read MoreSimplicity Saturday: How to Ignite Your Metabolic Fire
It’s one of those times of the year that weight gain is at the back of everyone’s mind, and everything you know about nutrition is becoming questioned, for the sake of having just one more chocolate truffle… Well I am here, as a guide, to set you straight! This coming Cut the BS Wednesday on Simplicity TV,…
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