Simplicity Saturday – 5-min Homemade Cashew Milk

You wake up early Saturday morning and reach for your milk of choice to find that you have none on hand! You don’t have time to run out and grab any, so what is a girl to do? Join me in my kitchen and let me show you my Simplicity Saturday recipe for speedy Cashew Nutmilk.…

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The Simplicity Project Online IS BACK!

Let me pose a question… Would you ever miss an important event for your kids? How about your spouse? Your boss? Your best friend? If these appointments, events, games, functions etc are SO important to your loved ones that you would never miss them – why is it any different when you are booking an appointment for yourself?…

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It All Starts With Your Gut!

There is no food or supplement alone that will heal your body. There is no “team” of supplements that will heal your body. Can they help manage symptoms? Absolutely. However, in order to actually heal your body and to support your body systems, you must apply daily habits and provide it with the rest it truly requires. You…

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