Simplicity Saturday – Singing the Virtues of Natural Skin Care

Part of the reason I was drawn to becoming a Holistic Nutritionist versus a conventional nutritionist or dietitian, is that ‘holistic’ refers to treating the person as a whole. This includes not only dietary concerns but also what we treat our bodies with mentally, emotionally, environmentally and topically. As a society we are huge consumers…

Read More

Simplicity Saturday – 5-min Homemade Cashew Milk

You wake up early Saturday morning and reach for your milk of choice to find that you have none on hand! You don’t have time to run out and grab any, so what is a girl to do? Join me in my kitchen and let me show you my Simplicity Saturday recipe for speedy Cashew Nutmilk.…

Read More

The Simplicity Project Online IS BACK!

Let me pose a question… Would you ever miss an important event for your kids? How about your spouse? Your boss? Your best friend? If these appointments, events, games, functions etc are SO important to your loved ones that you would never miss them – why is it any different when you are booking an appointment for yourself?…

Read More