Posts by Jenn Pike
Natural Treatments for Women’s Hairloss
Finding clumps of hair in your brush can be traumatic, whatever your age, but it’s not unusual — statistics show that hair loss affects 16 million in Canada alone. There are a variety of possible causes behind hair loss. Pattern baldness or permanent hair loss is simply the result of genetics. Increased hair shedding or temporary…
Read MoreReduce Stress to Enhance Your Digestion and Metabolism
You’ve probably heard the old saying “You are what you eat” at least a thousand times. Every morsel is broken done into it’s smallest parts and becomes part of you. When you think of food in very simple terms like this — that it literally turns into you — then food takes on a whole…
Read MoreThe 10-Day Shred—A Pre-Holiday Reset
I know you don’t want to hear it, but the Holiday season is fast approaching. Never fear! We’ve got you covered. Starting December 1st (for only 10 days!!), you can join me and my Nutritionist-bestie Samantha Gladish for an amazing reboot. This 10-day program is geared to help you shed excess weight, detox, improve digestion, support hormonal health…
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