DIY Dry Elixir Mix

How much do you love your morning elixir?! It’s like a hug-in-a-mug. I have shared my favourite elixir recipes over the past few months (and you can find a few in my brand new cookbook The Simplicity Kitchen). There may be a few of you who haven’t tried an elixir yet, and this would be…

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How to Avoid Seasonal Weight Gain

Alright, I don’t know about you, but I have seen seasonal decorations already tacked up and shining bright. That means it’s official – it’s the holiday season. Before we get into the full swing of things, I wanted to share some tips for how to avoid seasonal weight gain.

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DIY Holiday Spray (in 5 Minutes or Less!)

Starting this week, I will be releasing 4 DIY gift ideas for this coming holiday season. This week I demonstrate how to make a holiday scented spray using essential oils (in 5 minutes or LESS!) for your home and body, all without using synthetic fragrances.

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