Posts by Jenn Pike
Flaxseed is Forever Fabulous
Simple and inexpensive flaxseeds are like a timeless piece of food-art. The flaxseed is still one of the best preventative health measures you can take, for both your gut and heart health. These babies pack a nutrient dense punch, as the lignins in flaxseed protect heart health, provide a great source of fiber and essential fatty…
Read MoreHormonally Balanced Skin Care
If you have ever taken one of my online courses like The Simplicity Project Online, or The Hormone Project, you have heard me talk before about the importance of natural good quality skin care and the effects that is has on us hormonally. With so many estrogen-mimicking hormones continually being added to our everyday commercial body, skin,…
Read MoreA New Approach to Old Laundry
Does this ever happen to you? You do a load of laundry and its finally off your to do list, only to remember you’ve left the load in the washing machine? And then when you go to open it and it smells like a hockey bag or a dirty foot? I have a simple solution for…
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