Posts by Jenn Pike
Stay Balanced and Feel Blissful
It is that time of year – parties, wine, cookies, appetizers, chocolate and savoury meals with larger then life portions. Late nights, busy schedules and feeling overwhelmed by the lack of time there is to accomplish what ‘need’s to be done. So what’s a girl to do to stay in balance and not lose her…
Read MoreDIY Dry Elixir Mix
How much do you love your morning elixir?! It’s like a hug-in-a-mug. I have shared my favourite elixir recipes over the past few months (and you can find a few in my brand new cookbook The Simplicity Kitchen). There may be a few of you who haven’t tried an elixir yet, and this would be…
Read MoreHow to Avoid Seasonal Weight Gain
Alright, I don’t know about you, but I have seen seasonal decorations already tacked up and shining bright. That means it’s official – it’s the holiday season. Before we get into the full swing of things, I wanted to share some tips for how to avoid seasonal weight gain.
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