Posts by Jenn Pike
Welcome to 2017
Did you make any New Years Resolutions this year? I didn’t! Not in the traditional sense. My approach to making resolutions is to create a ritual around it, to work on those goals each day or each week; ultimately to make it simple and change things one step at a time. Don’t forget, you have…
Read MoreBig Dreaming for 2017
I absolutely love this time of year; just coming off spending lots of time with family and friends and having a little bit of down time before gearing up for a great new year ahead. I have so much gratitude to 2016; for all of the incredible moments I have had with my husband, children…
Read MoreYour Rooted Goddess, The Sweet Potato
I have been showing much love for these babies lately, and rightfully so. Sweet Potatoes can become your best friend in the kitchen. Girls and Boys please listen up…if your goal is to lose weight, build lean muscle and create sustainable energy you cannot cut your healthy carbohydrates out. In a world of high fat…
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