Posts by Jenn Pike
Cleansing Tips
Pants feeling a little tight? Skin feeling dull or breaking out? Energy low? Cravings out of control? To cleanse or not to cleanse? I think I need a detox… WOW!!! Do I ever get asked A LOT about this subject! I have never have a one-person-fits-all, cookie cutter answer though. Everything I do in my array…
Read MoreHarmonious Sleep
Do you ever have that wired but tired feeling? You are so exhausted but your mind won’t stop? A new natural sleep aid I’ve discovered may help! Our bodies literally crave a good nights sleep each day; it’s where we do our best bodywork, by cleaning up the day’s worth of internal debris, toxins, waste…
Read MoreDIY Body Scrub + Bath Salts
Here is a throw back to last Christmas, where we shared some DIY home and body care products, for all of you last minute shoppers looking for fresh gift ideas. And guess what? You don’t even have to go to the mall! (thank GAWD lol). A lot of conventional body care products on the market contain harmful endocrine…
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