10 Reasons To Give Yoga A Try

By Jenn Pike | March 29, 2017

There isn’t a Saturday that passes by where I don’t miss teaching the amazing group of beings that used to gather for the ritual of unwinding, awakening their personal magic within and the laughs we shared. It was life changing and we referred to it as Yoga. My gratitude continues to run deep, and flows with…

Read More

Coconut Crunch Smoothie

By Jenn Pike | March 27, 2017

Today for Mindset Monday, I want to share with you a few tips on how to infuse smoothies into your diet. I am often asked about smoothies, since there are quite a few of you out there who still haven’t jumped on the smoothie train 🙂  Smoothies are a great way to add more simplicity…

Read More

Yoga & Pilates Fusion Flow

By Jenn Pike | March 25, 2017

I am so excited to share with you today, a sneak peak at one of my fusion flows from my new DVD Simplicity in 7. Simplicity in 7 is a series I designed with you, the busy person in mind. It’s a seven part daily practice that ranges from 12-15 minutes to help you achieve your goal…

Read More