Posts by Jenn Pike
Batch Cooking Will Save You Time
First and foremost, I am a mother. I’m also a passionate entrepreneur and business owner, and to do both at the same time, it takes a lot of multi-tasking! I’m often asked how I manage to work and cook so many healthy meals for myself and my family? So for this Mindset Monday, I am…
Read MoreThe Language of Self-Love
Here at The Simplicity Project, we love to follow along with our community of like-minded women on a mission. We love to spread the word about people and companies that align with our values of good health, self-care and fabulous food, ultimately to help infuse your life with more simplicity and ease. So we have…
Read MoreHormone Balancing Smoothie Bowl
Our hormones are responsible for so many of our daily functions, but what you may not know is they are also responsible for turning our appetite on and off. Ghrelin (I like to call it Ghrelin the Gremlin) is the hormone that is always craving more; Ghrelin increases your hunger. Left to his own devices,…
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