Ep. #522 | The Perimenopause Revolution with Dr. Mariza Snyder

By Jenn Pike | September 8, 2025

In this episode, We’re welcoming back Dr. Mariza Snyder to discuss her new book, “The Perimenopause Revolution.” Together, we dive deep into the realities of perimenopause, debunking myths, and offering practical advice for women navigating this transformative stage of life.

Let’s dive in!

Key Moments:

  • Meet Dr. Mariza Snyder
  • Understanding Perimenopause
  • Symptoms & Diagnosis
  • The 30-Day Reset
  • Lifestyle & Mindset
  • Navigating Healthcare
  • Supplements & Labs

Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!

Click here to listen:

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This episode is sponsored by:

  • withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order
  • St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15
  • Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10
  • Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option

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Website | The Simplicity Project Inc.

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