Welcome to Day 11 of  ’14 Days of Simplicity’, talking today about one of my favourite subjects – salad! I enjoy nothing more than a beautiful, lush salad full to the brim with colour, different textures, flavours, herbs and homemade dressings. I always get so excited when a nutrition client tells me how boring their…

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Hello! Happy Sigh…I have just returned from a fabulous holiday in Barbados with my family and friends, recharging my yogi foodie batteries and feel great! Highly motivated, excited and inspired to share with you some exciting news with you all… Starting Monday February 25th I am launching ’14 Days of Simplicity’ that’s right each day when…

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