Ep #67 | All You Need to Know About The Hormone Project

By Jenn Pike | January 6, 2020

Listen on iTunes Listen on Stitcher  Listen on Spotify In this episode I want to share everything about the Hormone Project. It’s a program I have been working on for the last 2 decades and it is directed at women of all ages: women in their 20’s, thinking about starting a family or suffering from…

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Ep #65 | Supporting Detoxification with Samantha Gladish

By Jenn Pike | December 23, 2019

Listen on iTunes Listen on Stitcher  Listen on Spotify Samantha Gladish is a Holistic Nutritionist, weight loss & hormone Coach and author of the new book, The 30-Day Hormone Solution. She is the founder of HolisticWellness.ca, a website dedicated to helping women lose weight and balance their hormones with delicious food. Samantha coaches and supports…

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Ep #64 | Set Audacious Goals and Achieve Them

By Jenn Pike | December 16, 2019

Listen on iTunes Listen on Stitcher  Listen on Spotify Last weekend I participated in a Fitness Competition! I had been training and preparing myself for several months for this event, and I wanted to share my experience, my reasons and my insights with all of you. If you have set a “big goal” for yourself…

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