Posts Tagged ‘nutrition’
Ep #54 | Understanding The Messages Given By Your Menstrual Cycle
Listen on iTunes Listen on Stitcher Listen on Spotify I have been listening to all of you, and I heard many questions regarding why we should pay attention to our menstrual cycles, this is the reason why I dedicate this solo episode to highlighting the importance of tapping into your own rhythms and cycles and…
Read MoreEp #50 | The Work of a Holistic Nutritionist: Food, Lifestyle and Emotions with Ashleigh Norris
Listen on iTunes Listen on Stitcher Listen on Spotify I am so excited to have Ashleigh Norris as a guest for this awesome episode. She is the newest addition to our team at the Simplicity Project and the Hormone Project. Ashleigh will share what working with a Nutritionist really is about, not only knowing which…
Read MoreEp #47 | The Mineral-Hormone Connection with Amanda Leigh
Listen on iTunes Listen on Stitcher Listen on Spotify Amanda Leigh is a health, happiness and hair mineral analysis expert and the owner of The Sozo Method. In this episode, we go through a very thoughtful discussion about our minerals, hair trace mineral analysis, and copper toxicity among other topics. I learned a lot from…
Read More