Posts Tagged ‘health’
Ep #77 | Healing Hashimoto’s: My Sister’s Journey with Wendy Lyn
Listen on iTunes Listen on Stitcher Listen on Spotify Today’s podcast episode is a special one since my sister Wendy is my guest! Wendy has quite the story to share with us about how she discovered that she had Hashimoto’s Thyroiditis (which is the autoimmune version of having an underactive thyroid). Wendy was living her…
Read MoreEp #68 | Hormonal Health During Perimenopause With Maria Claps
Listen on iTunes Listen on Stitcher Listen on Spotify Today I’m chatting with hormone coach, health strategist for women 40 years and older, as well as a DUTCH test expert who helps women balance and restore their midlife hormones — Maria Claps. Maria offers real talk and real solutions, providing the information and education to…
Read MoreEp #62 | Your Number One Health Ally: Sleep with Dr. Leigha Saunders, ND
Listen on iTunes Listen on Stitcher Listen on Spotify Dr. Leigha Saunders, ND is the founder of True Roots Health Care in Uxbridge and today’s conversation is dedicated to talking about sleep, emphasizing the reasons why sleep is so important and how it can impact our health and our hormones when we are not getting…
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