Jenn’s Top Tips to Lose Weight and Change Your Diet NOW!

By Jenn Pike | August 9, 2012

I am launching my FIRST public live webinar next month and would love for you to be part of it. Jenn’s Top Tips to Lose Weight and Change Your Diet NOW! I have absolutely loved sharing my resources with you all and the amazing feedback and comments you have all been providing, it is the reason…

Read More

Food Combining For Your Gut

By Jenn Pike | July 29, 2012

It’s not for everyone, but food combining is another great way to increase your digestive fire and ensure that you are assimilating more of what you eat. Each food has its own base of enzymes and HCL base in the stomach it needs to breakdown in as well as its own transit time (eat to…

Read More

Finding Balance

By Jenn Pike | June 7, 2012

  I am often asked how I find balance in my life; I never really know how to answer this one, because just like you, I still feel like I’m searching for it in some ways. What I do know are some of the things that I have incorporated in to my life daily that…

Read More