Posts Tagged ‘fat’
Ep #109 | Seven Most Common Areas of Imbalance in a Woman’s Body: How To Change Your Body Composition
Listen on iTunes Listen on Stitcher Listen on Spotify I wanted to put another series together for all of you, I know how much you have enjoyed the previous one directed at The Audacious Woman, and that is the reason why this new series is launching today. This time, it is about the Seven Most…
Read MoreEp #86 | Real Health for Real Women With Dr. Beth Westie
Listen on iTunes Listen on Stitcher Listen on Spotify Dr. Beth Westie is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view…
Read MoreEp #82 | The Root Causes of Weight Gain: How to Lose Weight For The Long Term
Listen on iTunes Listen on Stitcher Listen on Spotify Today I am sharing a master class about weight loss, but don’t expect to hear tips on how you should be eating or exercising in order to lose weight, this episode is dedicated to finding the root causes of your difficulties losing weight and why you…
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