Need a pick me up? Learn two simple ways to use Essential Oil’s: Calm Down & Take a Deep Breath: Take a couple drops of your favourite essential oil (I love Balance, a blend made by DoTerra) and apply them directly to your wrist, your lymph glands (just under the jaw line) and across the…

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Both the CDC and EPA confirm that Oil of Lemon Eucalyptus is a safe and effective bug repellent. Don’t you just love coating your skin and your clothes in DEET? No, not really? Well if you are looking for an alternative, something both safe and effective, look no further – you’ve found it. We recently shared…

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As many of you who already follow me on my blog, Instagram, Facebook and Twitter, know – I have a small OBSESSION with essential oils! It al began back in February when I met my friend Gillian Roberts an Essential oil expert and began chatting her ear off with questions about which to use, where…

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