Ep #100 | Celebrating a Milestone: 100 Episodes!

Listen on iTunes Listen on Stitcher  Listen on Spotify Welcome to episode 100 of The Simplicity Sessions Podcast! I am so grateful to each and every one of you that have been accompanying me on this beautiful journey. I had never dreamed that this podcast would become such an amazing way to reach out to…

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Two Simple Ways to Use Essential Oil’s

Need a pick me up? Learn two simple ways to use Essential Oil’s: Calm Down & Take a Deep Breath: Take a couple drops of your favourite essential oil (I love Balance, a blend made by DoTerra) and apply them directly to your wrist, your lymph glands (just under the jaw line) and across the…

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