Posts Tagged ‘essential oils’
Ep #100 | Celebrating a Milestone: 100 Episodes!
Listen on iTunes Listen on Stitcher Listen on Spotify Welcome to episode 100 of The Simplicity Sessions Podcast! I am so grateful to each and every one of you that have been accompanying me on this beautiful journey. I had never dreamed that this podcast would become such an amazing way to reach out to…
Read MoreEp #35 | Using Essential Oils for Hormone Balance With Dr. Mariza Snyder
Listen on iTunes Listen on Stitcher Listen on Spotify In this episode I am thrilled to be accompanied by the talented Dr. Mariza Snyder to dive deep into simple things you can integrate to your everyday life to bring your body and mind into balance. Dr. Mariza shares her passion for helping women open…
Read MoreTwo Simple Ways to Use Essential Oil’s
Need a pick me up? Learn two simple ways to use Essential Oil’s: Calm Down & Take a Deep Breath: Take a couple drops of your favourite essential oil (I love Balance, a blend made by DoTerra) and apply them directly to your wrist, your lymph glands (just under the jaw line) and across the…
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