Posts Tagged ‘avocado’
The Vibrant Life Plate
Welcome to Day 11 of ’14 Days of Simplicity’, talking today about one of my favourite subjects – salad! I enjoy nothing more than a beautiful, lush salad full to the brim with colour, different textures, flavours, herbs and homemade dressings. I always get so excited when a nutrition client tells me how boring their…
Read MoreRadish & Edamame Salad
Pretty and delicious, this amazing little salad is great as a side dish or add some cubed avocado, raw cashews and chopped kale and make it a complete meal! Heat a large fry pan with tbsp coconut oil over medium heat. Add 4 cups sliced radishes and cook until tender, about 3-4 minutes. Add 1 1/2…
Read MoreSeared Scallops Served Over Short-Grain Brown Rice, Gaucamole and Greens
Scallops are low in fat, super high in protein and B12 and a great source of Omega-3 Fatty Acids. You will want to eat this with a knife and fork to scoop up all this yummy goodness! Gaucamole 2 ripe avocado 4 tbsp diced tomatoes 2 tbsp diced green onion pinch of cumin garlic clove minced…
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