Posts Tagged ‘adrenals’
Ep #81 | How Do You Respond to Stress? The Impact of Stress on Your Body
Listen on iTunes Listen on Stitcher Listen on Spotify “We are deeply connected to nature, what is happening outside is impacting us inside.” Today’s episode is a live recording during which I dive deep into how our nervous system works and how it is impacted by the way we handle stress. We all are transiting…
Read MoreEp #52 | Most Common Questions About Women’s Health and Their Answers
Listen on iTunes Listen on Stitcher Listen on Spotify Today’s episode comes from a recording of a Masterclass session held this past September 10th where I decided to compile all the questions that I am usually asked about women’s health and answer them in one event where I talked about PMS, hair loss, acne, waking,…
Read MoreEp #51 | Heal and Restore Your Adrenals With Dr. Laura Anderson, ND.
Listen on iTunes Listen on Stitcher Listen on Spotify I am so glad to have Dr. Laura Anderson as a guest on this episode, she is a Naturopathic Physician and part of the team at the Simplicity Project, she is also one of the coaches in the hormone project. Dr. Laura talks about her own…
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