Are looking for a balanced, quick and cooling snack for both you and your kids to enjoy? Look no further, mama! A tasty summer treat that you and the kids can make together. My kids love helping me in the kitchen, and its a great way to spend some time together in the summer. Make sure you share your creations and tag me in your post on Instagram @jennpike.

This recipe has the added bonus of being GREAT for hormonal balance, because its rich in so much healthy and essential fats, which are cruical for both hormone production and mental health.

Lime Avocado Coconut Popsicles

~ Makes 6-10 depending on the size of your molds ~

• 1 large ripe avocado
• 1 can coconut milk
• 1 whole lime zest
• 1⁄2-1 lime, freshly squeezed
• 1 tbsp pure maple syrup
• 1 tsp chia seeds

1. Blend your avocado and coconut milk until creamy smooth.
2. Add in lime zest, juice, maple syrup, and chia seeds.
3. Blend until combined.
4. Pour into your popsicle molds.
5. Freeze minimum 6 hours or overnight.