Ep. #492 | Feel Better Now with Catherine Roscoe Barr

By Jenn Pike | May 19, 2025

In this episode, I welcome Catherine Roscoe Barr, a neuroscience-based wellness coach, lifestyle journalist, and bestselling author of Feel Better Now. Together, we delve into the transformative power of small, simple pleasures and actionable wellness strategies. 

Key Moments:

  • The Concept of Rewilding
  • Neuroscience and Wellness
  • Vagus Nerve and Wellbeing
  • Retreats and Practical Applications

Let’s dive in!

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Have a question? Send it over to hello@jennpike.com and I’ll do my best to share helpful insights, thoughts and advice.

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