Listen on Apple Podcasts

Listen on Spotify

Welcome back to The Simplicity Sessions, I’m delighted that you’ve joined us today. My name is Jenn Pike, your host, Functional Diagnostic Nutritionist, Registered Holistic Nutritionist  and Medical Exercise Specialist. I specialize in women’s health and hormones and am the creator of the revolutionary women’s health courses; The Hormone Project and Synced.

In this episode, I am joined by Dr. Joseph Antoun, CEO & Chairman of the Board of L-Nutra and Member of the Forbes Business Development Council. He’s the former CEO of Health Systems Reform, a boutique consultancy aimed at improving public health by reforming health systems, management, and delivery. Prior to that, he was Director of Health Policy at the University of Chicago, Editor in Chief of the Journal of Health Systems and Reform and head of Business Development for Eli Lilly & Co. He completed his studies in Public Policy at Harvard University, in Public Health at Johns Hopkins University, and his Doctorate in Medicine and Masters’ in Medical and Biological Sciences at Saint Joseph University.

L-Nutra is the first nutra-tech company to focus on providing people the knowledge and products to live to 110 and beyond. A culmination of 25 years of research at the University of Southern California (USC) and 12 other partner universities, L-Nutra is pioneering Nutri-technologies that mimic and enhance the effects of fasting to unleash the body’s natural ability to fuel and rejuvenate itself. L-Nutra’s team of researchers and collaborators are leaders in the field of nutrition related to longevity and healthspan.

If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I’ll do my best to share helpful insights, thoughts and advice.

Connect with us –

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast.

Join our growing community via Facebook The Simplicity Sessions Community.

Connect with Dr. Joseph Antoun –

Website: https://l-nutra.com/

Instagram: https://www.instagram.com/prolonfmd/?hl=en

Facebook: https://www.facebook.com/LNutra/

Online work with Jenn –

Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject.

Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!

To learn more about the products mentioned in this episode, visit the link I’ve shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach.

Learn more about the products and supports I recommend from some of our amazing partners –

  • St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women’s health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.
  • Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.