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Welcome back to The Simplicity Sessions, I’m delighted that you’ve joined us today. My name is Jenn Pike, your host, Functional Diagnostic Nutritionist, Registered Holistic Nutritionist  and Medical Exercise Specialist. I specialize in women’s health and hormones and am the creator of the revolutionary women’s health courses; The Hormone Project and Synced.

Today, I am joined by Shayna Cornelius and Dana Stiles, co-founders of DayLuna™, a company that provides tools for discovering your unique Human Design in order to live in personal alignment with your purpose and optimize your life. The dynamic duo are also hosts of the DayLuna™ Human Design Podcast and are on a mission to empower individuals towards self-love, personal freedom, and radical authenticity.

Human Design is a spiritual science that helps individuals understand how their energy operates and how to make decisions that are in alignment for them. It is a system based on your exact time, date, and place of birth that provides a blueprint for navigating life with authenticity and ease, and leads to less resistance in relationships, greater magnetism, and abundance.

In this episode, we discuss Human Design, what it is, and how you can use it to better your life & business.

More about Dana & Shayna:

Dana and Shayna met in college and have been friends for over a decade. After graduating from college, they both had corporate careers, but around age 27, they found themselves burnt out with their work lives. They both have always felt that they were on a spiritual path since childhood, but upon the realization that they were unfulfilled with their corporate careers, they were then led further down their spiritual paths and to discovering Human Design.

After discovering Human Design, Dana and Shayna began practicing living their “designs” and experienced a radical change in their lives. When working at a retreat in Costa Rica, their Human Design careers were born and they left the retreat with ritual kit orders, clients wanting readings, and the idea for their podcast.

Since DayLuna™ launched in 2019, Dana and Shayna have been guiding clients to discover their Human Design and identify their purpose to achieve personal alignment. In addition to their readings, DayLuna’s offerings include personalized ritual kits, video courses, reader trainings, meditation tools, and their upcoming book, Human Design: Discover Your Unique Life Path & How To Navigate It With Purpose (January 10 2023, Fair Winds Press).

Human Design: Discover Your Unique Life Path & How To Navigate It With Purpose is a guide that presents Human Design in an engaging and accessible way, which enables the reader to use and live this life-changing system. Complete with journal prompts, affirmations and quizzes, this book is the ultimate resource for understanding your Human Design and living in unique alignment.

Dana and Shayna enjoy traveling and have deepened their spiritual practices in locations such as Costa Rica and Bali. In their free time, Shayna enjoys tapping and going to the beach with her dogs, while Dana loves music, Kundalini yoga, and playing her crystal singing bowls, which she uses to facilitate sound baths that are occasionally shared at DayLuna™ events. They both currently reside in Southern California, where they run DayLuna™.

If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I’ll do my best to share helpful insights, thoughts and advice.

Connect with us –

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

You can connect to this episode on iTunes or Spotify by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast.

Join our growing community via Facebook The Simplicity Sessions Community.

Connect with DayLuna –

Online work with Jenn –

Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject.

Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!

To learn more about the products mentioned in this episode, visit the link I’ve shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach.

Learn more about the products and supports I recommend from some of our amazing partners –

  • St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women’s health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.
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  • Genuine Health has been a long time favourite of mine for their Vegan Fermented Proteins+, Greens Superfood powders, probiotics and a multitude of other products and supplements. Use code GHJennPike20 to save 20%
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