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Jess is a full-time entrepreneur (business coach), CEO, speaker, philanthropist, and former celebrity personal trainer based in NYC. After 8 years teaching elementary school and building a successful health/fitness “side hustle”, she quit her comfortable, secure job to go all in and take a risk on herself.

Since leaving her job in 2017, she grew her cute side hustle to a million dollar online business, hired a team of incredible heart-centred humans, served hundreds of clients, raised & donated $50,000 to charity, and been featured in Forbes, Shape, The New York Post, The Today Show, Good Day New York, Oxygen Magazine, Well + Good to name a few.

Her mission is to cause a ripple effect and inspire change for generations to come; making a massive impact and leaving a lasting legacy beyond her singular actions.

Here are the main topics of an amazing conversation:

  • Jess shares the challenges and growth in her professional career.
  • Facing change and embracing the transition.
  • Creating a team.
  • Jess talks about how overtraining and exhausting herself to the extreme led her to hit rock bottom.
  • The analogy between growing a garden and growing a business.
  • Jess shares how she recovered from burnout.
  • Jess shares her morning routine.
  • Creating energetic boundaries.
  • Tips to entrepreneurs that feel overwhelmed.
  • The loop list technique.
  • You are the secret sauce.

I wish you to feel inspired by Jess’s story of transformation, personal growth, and success. Dare to pursue your wildest dreams! Wishing more simplicity and ease in all that you do!

You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast.

Learn more about Jessica Glazer:  

Jess Glazer 

Reading vault

How to Price with Confidence

Post-It to Profit

Jessica Glazer on Instagram

Jessica Glazer on Facebook

Online working with Jenn: 

To register for my signature program The Hormone Project and work with me 1:1 to support your health, hormones, and more, please join the waitlist at www.jennpike.com/thehormoneproject.

You can now start this program at any time, take it at your own pace, and have a live group, weekly coaching classes, with me and my team as well. You will get lifetime access to the program, starting with a 1:1 session with me, testing, classes, core modules, my recipes, exercise calendar, and masterclass series. We are waiting for you to join the Hormone Project!

The Synced Program is now available for registration, learn how to tune your body to the lunar cycle, and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day! This is a membership site where you will get lifetime access to more than 60 classes according to each phase, plus the masterclasses I give every month.

Learn more about our amazing show partners

I want to answer some of the questions I received:

  • What is one thing you can do for your children in the morning before going to school that will support their bodies? Introduce the Deep Immune Tincture by Saint Francis Herb Farm, this amazing product will support their immune system and even if they get sick it will be shorter and the symptoms will be milder.
  • Can silver be used for immune support? My family uses Silver Immune Shield by Sunwarrior. Silver has natural antibiotic, antifungal, antiparasitic, and antibacterial properties. Silver helps to interrupt the metabolic reaction and inhibits cellular replication that contributes to becoming ill more frequently.

Create a more simple life with Saint Francis Herb Farm products, You can order through Pure Feast, use the promo code JENNPIKE and save 10% off all of your purchases.

While shopping at Skin Essence enter the code jennpike20 for 20% OFF your purchases www.skinessence.ca — Canada  www.skinessenceorganics.com — USA and International.

Learn more about Jenn’s work

Jenn Pike 

Ignite your Life with Jenn Pike

The Hormone Project 

The Simplicity Project Shop for books, DVDs, programs, and much more!

Simplicity TV on Youtube

Quotes: 

“Entrepreneurship is like a roller coaster.”

“All feedback is neutral.”

“Changing expectations always brings disappointment, creating energetic boundaries causes resistance.”

“Don’t let someone’s agenda become your schedule.”

“When you feel overwhelmed just focus on ONE thing.”

“Put the hardest things first in your to-do list.”

“Don’t compare yourself, you are the secret sauce.”

Additional Information About Jenn:

Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Nature’s Emporium, and Juice Plus.

Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children.