Well Being
Check Out My Latest Appearance On Breakfast Television
Join Frank and I here on Breakfast Television this morning as we chat about the many benefits of The Mediterranean Diet and how to properly combine foods to get the MOST nutritional benefit from them! http://www.bttoronto.ca/videos/2808583939001/ Hop over to Amazon and get your copy of my new book today! http://www.amazon.ca/The-Simplicity-Project-Jenn-Pike/dp/099175302X Purchase Jenn’s Online Detox where…
Read MoreWe Asked You…We want to know, what is your biggest challenge in preparing healthy meals & snacks?
This week on my studio Facebook page Simplicity Yoga & Fitness Therapy Studio we asked you the above… I will write a few responses over the next few days to help address your concerns and get you motivated and educated to make some simple shifts for dramatic health. Alright, here we go! Question #1) How…
Read MoreYour Thyroid Part 5 ~ Could Your Pituitary Gland Be The Issue?
Is Your Hypothyroidism Caused By A Possible Pituitary Hypofunction? In this pattern the pituitary gland, which sits at the base of your brain, isn’t communicating with your thyroid gland. There’s nothing wrong with the thyroid itself, it’s just not being told to get to work! This pattern is seen often in people with chronic stress levels…
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