A few weeks back I was honoured enough to be offered the delicious opportunity to take part in a 5 day raw food cleanse with my friend Celeste’s new restaurant’s Nourish summer launch…I, of course JUMPED at the chance and eagerly awaited my first delivery.  When I heard the knock at my door, I am…

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I am very grateful for the timely request from my publisher, Sheri Andrunyk, to contribute to this summer’s blog tour on this very specific topic of writing. I have been writing a little less than normal lately and missing it quite a lot, so the opportunity to have to carve out some time and sit…

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