Podcast Episodes
Ep. #460 | Your 2025 Identity Shift
Listen on Apple Podcasts Listen on Spotify In this episode, I delve deep into the concept of identity shifts for entrepreneurs, practitioners, and individuals looking to up-level various aspects of life. From the importance of morning routines and sustainable habits to the vital role played by the company we keep, this episode provides actionable insights…
Read MoreEp. #459 | Perimenopause and Metabolic Health Non-Negotiables with Dr Mariza Snyder
In this episode, I dive deep into the complexities of perimenopause with Dr. Mariza Snyder. Together, we discuss the intricacies of hormonal health, personal stories of navigating perimenopause, the impact of trauma and stress, and crucial lab tests for monitoring your health. Dr. Mariza shares invaluable insights into hormone replacement therapy, the importance of sleep,…
Read MoreEp. #458 | Redefining Your Wealth in 2025 with Chris Borsellino and Shaun Parke
In this episode, I’m joined by my husband Chris and family friend Shaun Park, both experts in financial planning. We delve into the interplay between financial health and overall well-being. They discuss practical tips on tracking numbers, managing personal and business finances, and strategies for building generational wealth. Episode Highlights: Let’s dive in! Thank you…
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