Ep. #508 | Vaginal Moisturizers and Lube: What Every Woman Needs to Know with Dr Dolores Fernandez

In this episode, I’m diving into a vital topic surrounding women’s health and vaginal care with guest Dr. Dolores Fernandez. Together, we discuss normalizing conversations about genital urinary symptoms, the creation of the clean science-backed vaginal care brand Iris, and its importance in breaking stigma around women’s health.  Key Moments: Let’s dive in! Thank you…

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Ep. #507 | Why You’re Not Getting More Clients and What To Do About It

In this episode, I discuss ten common struggles that coaches, practitioners, and entrepreneurs face in growing their businesses. We dive deep into topics such as inconsistent marketing, fear of selling, audience growth, and mindset blocks while offering actionable advice to create a sustainable and thriving business. Key Moments: Let’s dive in! Thank you for joining…

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Ep. #506 | Change Your Breath Change Your Life with Samantha Skelly

In this episode, I sit down with Samantha Skelly, a leading breathwork facilitator, entrepreneur, and founder of Pause Breathwork. Together, we explore the transformative power of breathwork for personal and professional growth, discuss how intentional breathing can amplify one’s life, and delve into Samantha’s journey and insights.  Key Moments: Let’s dive in! Thank you for…

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