Ep #8 | Healing + Dealing with Hashimoto’s

Listen on iTunes Listen on Stitcher   Today we are talking all things Thyroid + Hashimoto’s with my good friend & Holistic Nutritionist Samantha Gladish. When Samantha started to feel differently a few years back (and not in a good way!), she paid even closer attention to the signs her body was giving her and explored her health more…

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Ep #7 | Retreating on a Soul Level

Listen on iTunes Listen on Stitcher   Today episode includes our first guest, which is also one of my best friends, Dr. Laura Foster. Dr. Laura has been an inspired Chiropractor for over 20 years and along the way she has coached and led retreats, workshops and group gatherings that have allowed her to tap…

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Ep #6 | Estrogen Dominance

Listen on iTunes Listen on Stitcher This episode is all about estrogen dominance, its definition, the different symptoms it causes and how it works. I will offer some guidelines about how you can clear and detoxify to move out the excess estrogen in your body. Don’t get me wrong, estrogen is a wonderful hormone, the…

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