Podcast Episodes
Ep #29 | Naturopathic Medicine With Dr. Laura Anderson ND
Listen on iTunes Listen on Stitcher Listen on Spotify What exactly does a Naturopath do? This is a question I get asked a lot, and before you ask the next question — no, I am not a Naturopath! But I do believe that a well trained ND should be on your wellness team. I think…
Read MoreEp #28 | The Simplicity Project Online: Foundation and Content
Listen on iTunes Listen on Stitcher Listen on Spotify I’m dedicating this episode to breaking down the mission and soul of The Simplicity Project Online. People often ask about what this program is about, and it is not an easy question to answer since there is so much passion in it. The Simplicity Project Online…
Read MoreEp #27 | Prenatal Nutrition: Tips You Haven’t Heard Yet with Lily Nichols
Listen on iTunes Listen on Stitcher Listen on Spotify Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and exercise. Her work is known for being research-focused, thorough, and unapologetically critical of outdated dietary guidelines. She is the author of two bestselling books, Real Food…
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