Podcast Episodes
Ep. #139 | Taking Oral Dental Care Seriously with Nadine Artemis
Listen on Apple Podcasts Listen on Stitcher Listen on Spotify We tend to take what our dentists say about oral health without question; however, there is more to oral dental health care than what we are told. Nadine Artemis joins me on the podcast to discuss the information that can change the way you think…
Read MoreEp. #138 | How to Support Your Body Coming off the Pill
Listen on iTunes Listen on Stitcher Listen on Spotify I was on different versions of the birth control pill for about 7 years. I reacted horribly to one prescription, but when I talked to my doctor about it, I felt like I wasn’t heard. I had to advocate for myself and it worked. But then,…
Read MoreEp. #137 | Using Keto Principles to Build a Healthy Diet with Stephanie Estima
Listen on iTunes Listen on Stitcher Listen on Spotify I am delighted to have a guest on this episode that I had on the show a few weeks back, Dr. Stephanie Estima. Towards the end of episode 135, we started to talk about eating strategies designed specifically for women’s health. And I said to her:…
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