Podcast Episodes
Ep. #440 | Panic Proof. Taking Control of Your Anxiety and Getting Your Life Back with Dr. Nicole Cain
In this episode of The Simplicity Sessions, I sit down with Dr. Nicole Cain, a leading expert in trauma-informed clinical psychology and holistic medicine, to discuss her groundbreaking book “Panic Proof” and her personal journey from anxiety to embodied healing. What struck me most about our conversation was Nicole’s radical honesty about her own path…
Read MoreEp. #439 | Unlocking Your Body’s Innate Wisdom with Alana Joy Newton
In this deeply moving episode of Simplicity Sessions, I sit down with Alana Joy, a remarkable reconnection guide and psychotherapist whose journey from disconnection to purpose will leave you breathless. From her earliest memories of feeling “out of body” to navigating a challenging medical journey that was repeatedly dismissed, Alana shares how a rare genetic…
Read MoreEp. #438 | Your Health & Wealth Are Deeply Connected with Chris Borsellino
Ever felt completely in the dark about your finances? In this special episode, I’m joined by my husband of 29 years, Chris Borsellino – a retired carpenter turned financial advisor who’s passionate about helping people understand their money in ways they never have before. We dive deep into: What I love most about this conversation…
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