I was introduced to essential oils, many years ago by some colleagues of mine but never got into the habit of using them regularly. That was until three years ago when I was attending a women’s event. I had been in the venue for about an hour and was perusing the various vendors when I…

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Your skin is a living organ. It protects you from irritants and effectively eliminates waste. When you lather things onto your skin, try to remember that your skin also absorbs substances. Not just any substance can pass through the cell membrane, but those that do are absorbed directly into your blood stream. This counts for…

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I am blown away by the amount of myths and urban legends about weight loss and cellulite reducing that still exist out there. What is most upsetting is that I see people trying so hard and failing… and then giving up hope, only because they have been following the wrong set of rules for their bodies. You…

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