Posts by Jenn Pike
My Top 5 Tips for Making everyday a Monday
These are my essential 5 Top Tips you can think about or use everyday to get yourself on a direct path to feeling healthier, more balanced, lighter, leaner, sexier and more importantly energetically happier! Stop drinking your calories: Simply the easiest and most effective way to cut down on waste less, belly and back-fat packing calories…
Read MoreThe Dirty Dirts and the Clean Squad for a Healthier Bod…
Your Simply Living Tip of The Day by Registered Holistic Nutritionist Jenn Pike: How many dirty’s do you know? Part of teaching people how to eat healthy and stay on budget is getting them to understand about the Dirty Dozen and The Clean Fiffteen. This is a handy list that will educate you on…
Read MoreLet Thursday be Monday…
It is a classic Sunday conversation piece; ‘That’s it! I feel so gross and bloated from the way we’ve been eating and drinking lately I am changing…starting tomorrow on Monday morning!’ Sure you are. I know you, I see you every Monday whether it’s in person, on Facebook, Tweeting, Texting, Linked In etc and I…
Read More