Posts by Jenn Pike
Giving in and Giving up are NOT the same thing!
I feel I could write a book on all of my amazing experiences since opening Simplicity, of watching this community grow into one big fun-loving yogi-family; but it may have to wait until I am done writing my current book… I just had to share this story with all you today: Friday morning a…
Read MoreWhen Bad Muffin Top Happens To Good People!
We’ve all had that moment when we’ve slipped on a pair of pants and can feel and see our extra ‘stuff’ hanging over the top ~ the muffin top. It’s never a good feeling but it also may be a part of our bodies that we need to learn to love and respect. The more…
Read MoreThe Easiest Way to Get More Beans & Lentils Into Your Body
TruRoots Organic Sprouted Bean Trio is a unique colorful and delicious blend of nutritious sprouted lentils, mung, and adzuki beans and they are available at your local Costco stores! Sprouting is a technique of traditional cultures that boosts the nutritional profile–increasing vitamins and micronutrients. The process… results in pre-digestion of complex proteins, starches and…
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