Posts Tagged ‘womens hormones’
Ep #34 | Getting Stuck and Moving On: Transitioning Away from Vegetarianism With Marni Wasserman
Listen on iTunes Listen on Stitcher Listen on Spotify We all have our own stories and mindsets about what healthy eating looks like. Sometimes we can become really dogmatic about it, especially when it comes to defining yourself as a ‘diet’. “I’m Keto” “I’m Vegetarian” “I’m Paleo” Having this mindset can really restrict you to…
Read MoreEp #33 | Herbs and Botanicals for Health and Hormones With Dr. Briana Lutz
Listen on iTunes Listen on Stitcher Listen on Spotify Dr. Briana Lutz and I go into a pretty thoughtful discussion talking about different herbs and botanicals to support our overall health, but also in regards to our hormones. Dr. Briana Lutz, ND, RH is a licensed naturopathic doctor practicing in Edmonton, Alberta, Canada with a…
Read MoreEp #31 | Detox Your Body and Life With Christine Dimmick
Listen on iTunes Listen on Stitcher Listen on Spotify This episode is all about detoxing your body and bringing health into your home. Our guest, Christine Dimmick, is sharing openly her own personal journey and struggles with cancer in her own body and on close friends. She had been working in the natural health…
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