Ep #31 | Detox Your Body and Life With Christine Dimmick

By Jenn Pike | April 29, 2019

Listen on iTunes Listen on Stitcher Listen on Spotify   This episode is all about detoxing your body and bringing health into your home. Our guest, Christine Dimmick, is sharing openly her own personal journey and struggles with cancer in her own body and on close friends. She had been working in the natural health…

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Ep #30 | Adrenal Fatigue

By Jenn Pike | April 22, 2019

Listen on iTunes Listen on Stitcher Listen on Spotify   Today’s episode comes from a Masterclass I did about simple strategies to help avoid adrenal fatigue and straight up exhaustion. Women reach out to me regularly about feeling extremely tired  and frustrated, even after a full night of sleep. If you feel that you’ve tried…

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Ep #26 | Supporting Your Inner Athlete With Sylvie Tetrault

By Jenn Pike | March 25, 2019

Listen on iTunes Listen on Stitcher Listen on Spotify Sylvie Tetrault is a Sports Holistic Nutritionist (R.H.N) and Strength and Conditioning Coach (CSCS) based out of Toronto. A former competitive figure skater and university rugby player Sylvie’s philosophy centers on helping clients find their Inner Athlete through hands-on strength training, nutrition, and lifestyle coaching. Sylvie…

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