Posts Tagged ‘womens health podcast’
Ep #54 | Understanding The Messages Given By Your Menstrual Cycle
Listen on iTunes Listen on Stitcher Listen on Spotify I have been listening to all of you, and I heard many questions regarding why we should pay attention to our menstrual cycles, this is the reason why I dedicate this solo episode to highlighting the importance of tapping into your own rhythms and cycles and…
Read MoreEp #51 | Heal and Restore Your Adrenals With Dr. Laura Anderson, ND.
Listen on iTunes Listen on Stitcher Listen on Spotify I am so glad to have Dr. Laura Anderson as a guest on this episode, she is a Naturopathic Physician and part of the team at the Simplicity Project, she is also one of the coaches in the hormone project. Dr. Laura talks about her own…
Read MoreEp #50 | The Work of a Holistic Nutritionist: Food, Lifestyle and Emotions with Ashleigh Norris
Listen on iTunes Listen on Stitcher Listen on Spotify I am so excited to have Ashleigh Norris as a guest for this awesome episode. She is the newest addition to our team at the Simplicity Project and the Hormone Project. Ashleigh will share what working with a Nutritionist really is about, not only knowing which…
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