Skip to content

The Simplicity Project

JP_Logo_2018 small
  • Home
  • About
    • Work With Jenn
    • Functional Health Testing
    • Custom Macro Session – CAD
    • Custom Macro Session – USD
  • Podcast
    • The Simplicity Sessions Podcast
    • The Audacious Woman Podcast
  • Freebies
    • Health Freebies
      • 7-day Synced Workout Series
      • Perimenopause Support Guide
      • Blood Work Guide
      • Herbal Support Masterclass for Menopause
      • Fitness, Fat Loss & Recovery Masterclass
      • YouTube Channel
    • Business Freebies
      • FREE WEBINAR 5 Pillars Of A Thriving Practice In Women’s Health
      • FREE Masterclass: Permission Granted
      • FREE Business Audit
  • Health Programs
    • The Perimenopause Project
    • Ignite: 8 Week Body Transformation
    • Synced Membership
    • Recomp
  • Biz Programs
    • The Academy
    • The Audacious Woman Mentorship
  • Shop
    • Workout Accessories
    • Discounts
  • Juice Plus
    • Cocao Rocks
    • Whole Food Capsules
    • Healthy Starts Kids
    • Research
  • Contact

Posts Tagged ‘wellness industry’

Ep. #592 | Let’s Get Real About Changing Your Body: Client Case Study

By Jenn Pike | June 15, 2026

Listen on Apple Podcasts Listen on Spotify My DMs have been flooded with questions from women trying to figure out what their bodies actually need — how many calories, how much protein, how to structure their macros. So I decided to turn it into a case study episode and share it here with all of…

Read More

About Jenn Pike

I'm Jenn Pike a Holistic Lifestyle Expert on a mission to cut through the over-complicated B.S. around food, health and well-being so that women, especially moms can learn how to transform their bodies and nourish their souls so they can feel healthy, happy and deeply fulfilled. 

ABOUT JENN

ABOUT

EVENTS

IMPORTANT

PRIVACY POLICY

TERMS OF SERVICE

DISCLAIMER

CONNECT

CONTACT JENN

THE HORMONE PROJECT

WORK WITH US

Follow me on social to stay updated

Website design by Wellpreneurial.com  |  © Copyright Jenn Pike. All rights reserved.

✕
Get Free Resources & Recipes from Jenn Pike!
Sign up TODAY and receive a free chapter of Jenn's bestseller The Simplicity Project.

When you sign up for Jenn's Newsletter you will get weekly episodes of Simplicity TV, plus weekly blogs, tips, recipes and inspiration about nutrition, health and well-being!

100% Privacy. We don't spam.