Ep #47 | The Mineral-Hormone Connection with Amanda Leigh

Listen on iTunes Listen on Stitcher  Listen on Spotify Amanda Leigh is a health, happiness and hair mineral analysis expert and the owner of The Sozo Method. In this episode, we go through a very thoughtful discussion about our minerals, hair trace mineral analysis, and copper toxicity among other topics. I learned a lot from…

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Ep #39 | Estrogen Dominance With Magdalena Wszelaki

Listen on iTunes Listen on Stitcher Listen on Spotify I am delighted to have Magdalena Wszelaki in this episode; she is a women’s hormone expert, the best selling author of a fantastic book: Cooking for Hormone Balance, and she curates some brilliant videos on her website Hormone Balance.com.   In this thoughtful episode, we talk…

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Ep #36 | Cycle and Fertility Masterclass – Part 1

Listen on iTunes Listen on Stitcher Listen on Spotify This episode is a result of putting together three of my private groups, The Hormone Project, a private Facebook group and The Simplicity Project Online. I recently ran a master class called “Cycle and Fertility” and it is a 90 minute session where I go deep…

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