Ep #68 | Hormonal Health During Perimenopause With Maria Claps

Listen on iTunes Listen on Stitcher  Listen on Spotify Today I’m chatting with hormone coach, health strategist for women 40 years and older, as well as a DUTCH test expert who helps women balance and restore their midlife hormones — Maria Claps. Maria offers real talk and real solutions, providing the information and education to…

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Ep #67 | All You Need to Know About The Hormone Project

Listen on iTunes Listen on Stitcher  Listen on Spotify In this episode I want to share everything about the Hormone Project. It’s a program I have been working on for the last 2 decades and it is directed at women of all ages: women in their 20’s, thinking about starting a family or suffering from…

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Ep #65 | Supporting Detoxification with Samantha Gladish

Listen on iTunes Listen on Stitcher  Listen on Spotify Samantha Gladish is a Holistic Nutritionist, weight loss & hormone Coach and author of the new book, The 30-Day Hormone Solution. She is the founder of HolisticWellness.ca, a website dedicated to helping women lose weight and balance their hormones with delicious food. Samantha coaches and supports…

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