Posts Tagged ‘teens’
Ep. #563 | Fertility Tracking in Perimenopause and Menopause – Yup, It’s A Thing! with Rose MacKenzie
Listen on Apple Podcasts Listen on Spotify In this episode, I sat down with Rose MacKenzie, Clinical Manager at Mira, to discuss hormone tracking and why it matters from puberty through menopause. Rose has over a decade of experience as a natural family planning instructor and has helped countless women understand their hormonal patterns. Key…
Read MoreEp. #502 | The Causes and Contributors of Acne and the Way Forward to Heal with Katie Stewart
In this episode, I interview registered holistic nutritionist Katie Stewart. We dive into the underlying causes of acne, holistic solutions, and discuss various elements including gut health, detoxification, hormonal imbalance, and more. Key Moments: Let’s dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world…
Read MoreEp. #446 | How to Foster Confidence, Emotional Intelligence and Personal Empowerment in Your Teens with Kristi Simons
In this powerful episode, I sit down with Kristi Simons, a former teacher turned teen life coach who’s on a mission to transform how we support our young people. Kristi finds fulfillment in teaching teenagers what she wishes she knew, equipping them with the very tools and life skills she needed so desperately in her…
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