Skip to content

The Simplicity Project

JP_Logo_2018 small
  • Home
  • About
    • Work With Jenn
    • Functional Health Testing
    • Body Recomp
  • Podcast
    • The Simplicity Sessions Podcast
    • The Audacious Woman Podcast
  • Freebies
    • Health Freebies
      • 7-day Synced Workout Series
      • Perimenopause Support Guide
      • Blood Work Guide
      • Fitness, Fat Loss & Recovery Masterclass
      • YouTube Channel
    • Business Freebies
      • FREE WEBINAR 5 Pillars Of A Thriving Practice In Women’s Health
      • FREE Masterclass: Permission Granted
      • FREE Business Audit
  • Health Programs
    • Everyday Hormone Project
    • Ignite: 8 Week Body Transformation
    • Synced Membership
  • Biz Programs
    • Simplicity Method Mentorship
    • The Audacious Woman Mentorship
  • Shop
    • Workout Accessories
    • Discounts
  • Juice Plus
    • Cocao Rocks
    • Whole Food Capsules
    • Healthy Starts Kids
    • Research
  • Contact

Posts Tagged ‘reflux’

Ep. #618 | The Everyday Hormone Project – Teaching You to Trust Yourself Again

By Jenn Pike | September 28, 2026

Listen on Apple Podcasts Listen on Spotify You know that feeling when you just want to pause, look back, and ask yourself, “What felt good these last few months? What didn’t? What habits stuck, and which ones were maybe just a ‘right now’ thing?” That’s the energy I brought into today’s episode, and it turned…

Read More

Ep. #551 | 25 years of PPI’s, Gravol, Reflux and Pain Shifted in 3 months with Jaime Morgan

By Jenn Pike | January 12, 2026

Listen on Apple Podcasts Listen on Spotify In this episode,  I sit down with my friend and now former client, Jaime Morgan, who shares her incredible story of healing from 25 years of debilitating chronic nausea, acid reflux, and dependency on medication. Key Takeaways: Chapters: Let’s dive in! Thank you for joining us today. If…

Read More

Ep.#417 | Bloating, Gas, Constipation, Reflux And Gut Issues In Perimenopause

By Jenn Pike | August 19, 2024

In this episode, we are navigating gut issues and perimenopause, bloating, gas, constipation and reflux. This is an area that I think gets overlooked a ton in perimenopause because we’ve made the main thing about period symptoms, hot flashes, night sweats, vaginal dryness, weight gain, all of those things that definitely matter and will happen…

Read More
Older Posts »


About Jenn Pike

I'm Jenn Pike a Holistic Lifestyle Expert on a mission to cut through the over-complicated B.S. around food, health and well-being so that women, especially moms can learn how to transform their bodies and nourish their souls so they can feel healthy, happy and deeply fulfilled. 

ABOUT JENN

ABOUT

EVENTS

IMPORTANT

PRIVACY POLICY

TERMS OF SERVICE

DISCLAIMER

CONNECT

CONTACT JENN

THE HORMONE PROJECT

WORK WITH US

Follow me on social to stay updated

Website design by Wellpreneurial.com  |  © Copyright Jenn Pike. All rights reserved.

✕
Get Free Resources & Recipes from Jenn Pike!
Sign up TODAY and receive a free chapter of Jenn's bestseller The Simplicity Project.

When you sign up for Jenn's Newsletter you will get weekly episodes of Simplicity TV, plus weekly blogs, tips, recipes and inspiration about nutrition, health and well-being!

100% Privacy. We don't spam.