Posts Tagged ‘organic’
Ep #107 | Heal and Make Yourself Stronger: The Answers Lay Within You with Udo Erasmus
Listen on iTunes Listen on Stitcher Listen on Spotify The legendary Udo Erasmus is a pioneer of the health and wellness industry having created FLAXSEED OIL and the Healthy Oils/Fats Movement. He is also the co-founder of the UDO’S CHOICE supplement brand, a global leader in cutting edge health products, selling tens of millions of…
Read MoreEp #42 | Organic, Holistic and Natural Skin Care with David Brooke
Listen on iTunes Listen on Stitcher Listen on Spotify This episode is all about skin care, why you would choose to use an alternative skin care, something that is more holistic, organic and natural based as opposed to commercial based. This matters not only for the skin you are inhabiting but for your entire body…
Read MoreGetting more B12 through your food
Day 10 and it’s all about your B’s!! In my last post we chatted about signs and symptoms of being B12 deficient and here we are talking about different food sources to help ensure you are getting enough of this super-vitamin in. Since vitamin B12 cannot be made by any animals or plants, the B12 content of…
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