Posts Tagged ‘mindset’
Ep #62 | Your Number One Health Ally: Sleep with Dr. Leigha Saunders, ND
Listen on iTunes Listen on Stitcher Listen on Spotify Dr. Leigha Saunders, ND is the founder of True Roots Health Care in Uxbridge and today’s conversation is dedicated to talking about sleep, emphasizing the reasons why sleep is so important and how it can impact our health and our hormones when we are not getting…
Read MoreEp #28 | The Simplicity Project Online: Foundation and Content
Listen on iTunes Listen on Stitcher Listen on Spotify I’m dedicating this episode to breaking down the mission and soul of The Simplicity Project Online. People often ask about what this program is about, and it is not an easy question to answer since there is so much passion in it. The Simplicity Project Online…
Read MoreEp #23 | Living a Legacy vs. Leaving a Legacy With Dr. Meghan Walker
Listen on iTunes Listen on Stitcher Listen on Spotify Today, I’m talking to Dr. Meghan Walker ND, and we’re diving into all things leadership, mindset, women’s health and epigenetics. This is such a juicy episode, and I can’t wait for you to dive in!! Dr. Meghan Walker ND is an ‘Entrepologist’, this term was coined…
Read More